CrossFit MPH shared a link on Facebook
Saturday, October 29, 2016:
We are now accepting pre-orders for our new fall/winter apparel!
The last day to pre-order is Friday, November 12.
The slogan items and hoodies are limited edition and pre-order, only.
New design men’s MPH t-shirt: $25
New design women’s MPH t-shirt: $25
Fall/winter slogan men’s t-shirt: $25
Fall/winter slogan women’s tank top: $25
Softest hoodie (unisex): $50
MPH wardrobe: hoodie + MPH t-shirt + slogan t-shirt/tank: $90
*All t-shirts are American Apparel 50/50 blend (softer than our previous shirts)
*The hoodie is navy blue, all other shirts are grey-black
*Cash or check, only, please
Complete eight intervals:
30″ max deadlift @ load of choice
30″ to complete 10x strict sit-up
Only one load is used for the entire workout. This workout is scored by the total load lifted from all eight rounds.